Services that empower you to take control of your health

Become healthier and happier with simple, proven holistic therapies and approaches to life. Please note all charges are for telephone or in-person consultations

• Egoscue Method Effective postural alignment method and “e-cise” program to treat and heal musculoskeletal pain without drugs, surgery or manipulation.
  
  Egoscue Session $225 - 2 hour session that involves: gait analysis and how it correlates to postural form and function, functional tests to confirm any imbalances occurring with ones' posture, form and function, four postural photographs to assess and witness the changes that may occur by incorporating the Egoscue Method on a daily basis, implementing and educating one with a personalized postural alignment menu with "Egoscue E-cises" and sending one home with a hard copy of the E-cises or via email.
• Active Elements® - Mineral Cell Salts (Tissue) therapy with personalized survey assessments.
        Health & Nutrition Consultations
               $20 per 15 min.
               $80 per 1 hour.
• TRX Suspension Training - Founded by a Navy Seal while on tour in Afghanistan approximately ten years ago. TRX suspension training is a form of physical movements targeting the following areas: flexibility, balance, co-ordination, strength, optimal levels of cardio fitness and a potential feeling of autonomy and accomplishment of mind and body.
        TRX Training Sessions
               $60 per 1 hour
               $90 per 1 hour session and Egoscue Postural Alignment
• Spring Forest Qigong (SFQ) - Qi (chi) Balance your body's energy.
  "Qigong combines meditation, focused concentration, breathing techniques and body movements to activate and cultivate our Qi as it flows through the invisible energy channels, the meridians, of the body. Qi can flow with the nerve system of our bodies, the circulation system and the meridian system. Qi can also flow on its own without following any systems in the body. This is what makes Qigong even more powerful than any other healing modality." - Master Lin
        Qigong Session: $60 for 1 hour.
• CMED Institute - Archetype evaluation to determine and live your life purpose, path of service and spirit.