TRX Suspension Training

Symbols of Healing is now a certified affiliate of TRX training. The TRX Suspension Training core concepts were initiated by a Navy SEAL while on tour in Afghanistan approximately ten years ago.

TRX suspension training introduces a series of exercises targeting the following areas: flexibility, balance, co-ordination, strength, and cardio. TRX strengthens, balances and increases flexibility as a result of working in all three planes of motion - the sagittal, frontal and transverse planes.

Schedule your TRX Training Today
    TRX Training Sessions
        $60 per 1 hour
        $90 per 1 hour session and Egoscue Postural Alignment

OR

Shop TRX Training Bundles for up to 40% off
TRX Training programs require minimal space and exercise equipment, making the workouts portable and convenient no matter where you are.

The training bundles cover a broad spectrum of recreational and everyday activities so you can find the one that caters specifically to your own interests. If you are interested in purchasing a TRX training program, click the button above and browse the variety of TRX Training Bundles to find the one for you.

Schedule a TRX suspension training today to enhance one’s courageousness, acceptance and peace by contacting us via email or telephone.